The conclusion of phobias

In sum, phobias are now viewed as a natural and expected manifestation of an imbalance in the nervous system. They are compounded by misinformation and misinterpretation of the experience by the individual. We call this imbalance in the nervous system "psychological sensitivity" which is influenced by life experiences and trauma, personality type, underlying mood, anxiety, or behavioral disorders, unhealthy activities and lifestyle choices, underlying medical problems and lack of support and poor coping skills and strategies.

What is the integrative approach to ending phobias?

Understanding the physiology of the fear response makes us less likely to misinterpret our symptoms, thereby preventing the development of phobic avoidance behavior and stopping our anxiety from spiraling out of control. A clear understanding of what you body is doing and why may have prevented your first phobic attack, particularly if you were also able to control your apprehensions about what others were thinking about you at the moment. There is one medical way to overcome phobia by "The Benzodiazepine". This system is an extensive network of linked neurons capable of modulating and supressing neuronal excitement throughout the brain. When drugs known as benzodiazepines bind to the Gamma=Aminobutyric Acid Neuronal System (GABA) receptors, the GABA neurons activate, thereby inhibiting the anxiety and panic response and causing muscle relaxation (B. H. Arthur & M.D. James 2005)

Where do phobias come from?

Many people remember clearly the moment their phobia started. A painful, frightening, or embarrassing experience in youth is often to blame. For example, Susan remembers how, at age 8, her neighborhood friends thought it would be fun to roll her up in a carpet and send her spinning down the driveway. Since then, she has a phobia related to small, close-in spaces and has experienced many anxiety attacks in such situations. For another example, Malik, his phobia started in adulthood while traveling a small commercial airplane. The low flight was especially bumpy and panic set in when she looked down and saw a man barbecuing in his yard below. He was sure the plan was flying too low and would soon crash. During the rest of the flight, Malik lay curled up very tight on the floor. His heart rate and nausea persisted for a log time after deplaning. Phobias would be of much less consequence in our lives if they rared their painful heads only when specific stimuli were present. For example, a person who fears clowns would avoid phobic suffering simply by staying away from clowns(H.B. Arthur, M.D. James 2005).

The types of phobias

When it comes to the point of getting know the types of phobias, many people thought there are no types of phobias. This is because they think phobia is only one thing. Thing that we scared and afraid but here the explanation of the types of phobis. Yes, there are many types of phobias with the categories along. There are social phobia, agoraphobia and specific phobia. People might wonder what is 'agoraphobia'? Because it sounds unfamiliar. Let me explain it in details before we go further. 'Fear' is the key to the explanation of agoraphobia. From my reading, Agoraphobia by Clarke J.C. and Wayne W. , the fears attack their confidence and lead to the perpetuation of avoiding routines. That is mean, agoraphobia is a feeling of getting feared to do normal people do and thus agoraphobia sufferer will avoid the normal activities such as shopping, swimming and others. However, there are treatments in recovering phobia sufferers with some techniques that will be discussed further.

What is phobia?...

Do or does someone you care about suffer from phobias?If so, let's look at some information here that you may use to overcome phobia. We take phobias seriously as threats not so much to life itself, but as obstacles to lifestyle. Phobias prevent people from enjoying many activities, such as shopping, camping, driving, cooking and others. It may sound funny those people phobias to this activities but that is the truth in reality. For instance, when a father fears water, a child misses splashing with dad. If the solution to phobias was easy, the problem would not exist. There are no one sells a pill or markets a single technique guaranteed to remove phobic suffering for all people in all cases. We emphasize before that no technique is an instant "miracle" cure. Getting over a phobia that has plagued a person for many times requires time, patient and effort( Bell, H. A. & Gardner J. 2005). The phobic experience is memorable and that is why some people still can feel the phobia that they experience in childhood. There are some common stressors and anxieties of daily living. For example, when we starts our car and worries that the ping sound in the engine means a big repair bill in the near future. In conclusion about what is phobia? It is a feeling that mostly everyone experience it due to fear.

Our objectives for this blog..and the questions that will be discussed..

Objectives of the blog:
~To give information about phobia
~To explain how the feeling of severe phobic
~To share the ways to get relief from phobia

Questions to achieve the objectives:
~What is phobia?
~What are the example of phobias?
~Where do phobia come from?
~What does a severe phobic response feel like?
~How do phobia sufferers typically seek relief?
~What medical means can supportrecovery from phobias?
~How does healing begin for phobias and related emotional illnesses?

What is phobia?...

This week we will discuss about this question..
Give your words here..
Let's do some critical thinking..
on this topic!!!..=)

Intoduction of myself...

Hello everyone..
let me introduce about myself first here..
I am Nur'Syaza Binti Abd Rahman..
Some people call me syaza, shasha, sasha or just sya..
u can call me with whatever name you want to..haha..
I am now doing my study in psychology at Universiti Kebangsaan Malaysia, Bangi..
I feel so lucky to study psychology because it is my passion..
UKM?..the best place ever to study..
I am freshie here..but then i know this is the place i belong to on the first time i arrived UKM..
Yes it is new environment..
new place..
new people..
new friends..
with new me?..
No..
just be as myself..
that is the best..
This is my second semester in UKM..
and this semester i take english for social sciences subject..
Blog is our group task..
So now i already a blogger..
At last..haha..
my ICT lesturer last semester should be proud of me..hehe..
Mr AJ!..I am now active in blog..hikhik..
according to 'yan kuchiki' comment..
what is my expectation for this subject..
I will say a lot..haha..
but the most important thing is to get an 'A' for this subject..
thanks to Dr Nadzrah..
for being so supportive lecturer for this first month of semester..hehe
Actualy this is my second blogsite..
I feel enjoy doing blog..
It is interesting..
because you can write whatever you want to..
Blog will be one of my interests..
besides swimming, travelling, reading and hiking..hehe
I think that is all for now..
will post my comment next time..
xoxo

phobia?

right..
from now on..
let's talk..
discuss..
argue..
or anything you want to say about phobia..
just say it here..
because it is open topic to be discussed about..